Webinars & Videos

Runner Stories: Debs

Being a self confessed workaholic and having had serious health complications earlier in her life, led Debs to seek out life changes. A move to a new suburb and taking up running gave her a new lease on life, new goals and new friends. Now Debs is a hugely important part of several running communities including our own here at GoRun. Here is Debs’ inspiring running story…

Runner Stories: Abbie

As a new mum, Abbie is navigating the tricky path back to running. Having previously ran 10km and half marathon events, she is looking to get back to that level of fitness, but has to contend with a new life and changes to her body. Here is her story of how she got into running and the differences she has found in her running post-baby. This one is for all the new mums out there…

Tutorial: Stretching and Mobility

One of the areas that worries us most as runners, particularly when we are just starting out is injuries. That’s why Coach Kylie has put together a short stretching and mobility workout for you to use whenever you feel like it, to help loosen up tight muscles and get you ready for your next run. Enjoy!

Tutorial: Strength and Stability

Coach Kylie has put together another short video focusing on strength and stability for our running. There’s minimal equipment so you don’t need to hit the gym or spend a fortune. Its just a short routine that you can use to add strength to key muscles that help with our running. Enjoy!